"Not all storms come to disrupt your life, some come to clear a path"

If you have found that obstacles have obstructed your path, if you are wanting to live and not just survive, I would like to offer you support, an objective lens, that will help guide you on your journey to a better life.
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Offers Telehealth
Appointments
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Online Payments
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Insurance

About

Here to support, suggest and educate

Through more than a decade of supporting individuals in the mental health field I have found by being my authentic self and using a person-centered, strengths-based approach, I have been able to support, encourage and empower others who are seeking a more balanced life.
Amanda Terry LCSW
Clinical Therapist

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Stress
  • Mindfulness
  • Grief
  • Life Transitions
  • Work Stress
  • Burnout
  • Communication Issues
  • Coping Skills
  • Panic Disorders
  • Self Esteem
  • Social Anxiety
  • Substance Use
  • Anger Management
  • Women's Issues
  • Specializes in working with therapists

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Person-Centered
  • Strength-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Adlerian
  • Behavioral Therapy
  • Breathwork
  • Humanistic Therapy
  • Integrative Therapy
  • Motivational Interviewing
  • Social Work

Fees

  • Consultation: $0
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